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Why more people are choosing smart rings over smartwatches

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Gulf News
“Why more people are choosing smart rings over smartwatches”

A ring can now tell you something about your sleep without knowing what time you went to bed. Using tiny optical sensors, smart rings estimate heart rate, movement and other signals while you rest. The interesting part is what happens after several weeks of wearing one. Patterns begin to emerge, showing how sleep, exercise and daily routines may relate to recovery. A 2024 study published in Sensors found that consumer wearables identified sleep with high sensitivity, although estimating…

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