Em áudio | Por que sentimos sono depois do almoço (e por que beber café não é a melhor maneira de despertar)?

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BBC News Brasil

“Em áudio | Por que sentimos sono depois do almoço (e por que beber café não é a melhor maneira de despertar)?”

Não é culpa necessariamente da feijoada — há vários fatores biológicos envolvidos na fadiga da tarde; saiba o que fazer para ficar mais alerta.

Read at BBC News Brasil

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