A Japanese study found encouraging effects on the brain after just ten minutes of light running
One source
What the source said
ישראל היום
“מחקר יפני בדק מה קורה למוח אחרי עשר דקות בלבד של ריצה קלה”
Machine translation: A Japanese study examined what happens to the brain after only ten minutes of light running
Read at ישראל היוםReported by one source so far. It is confirmed when a second, independent source reports the same thing.